shaken not stirred

I got on the bike again today.

My neck is still killing me, as a sprained neck would. And im having continual headaches. If it keeps up i may get it checked out. I slammed my head pretty good. S-works helmets are getting expensive to keep on my head in proper condition.

In other news i had planned on switching teams for 2010 to Haymarket Bikes with the intentions of moving onto their elite team either at the end of next season or beginning of 2011. I even quit working at A-1 cycling, emailed my team, etc. But after more discussion with my teammates i decided to stay. I really like everyone on my team despite all being nearly twice my age. Which also makes for a lot of quick learning if i pay attention.

540 it is