- I switched to lots of salads, or less of things like pizza. I cut hamburger and other fatty foods. Relatively no junk food (except pizza).
- started taking them and shortly after my power dropped through the floor. my mother-in-law(a nurse) told me if there was metabolism boosters in the vitamins (which i dont know) then it could indirectly effect me, if i'm not eating too much...makes sense in turn with the first variable
- Position on bike
- i slammed my seat forward the other day which helps but just how much?
I was about to mount my bike this morning and head out but i had decidedly the night before if it was raining that i wouldn't ride in. Reason being, is because i was going to the doctor's office to have another biopsy done and i thought it might be rude to dirty up their office and chair. Because of this morning i ordered a pair of SKS fenders to eliminate wetness on days when the road is soaked. After much debate i gave in. My buddy's brother has them on his bike, apparently as do many HC commuters. Ben JUST put some on his bike after 6 years of commuting without them. He said he felt stupid for just now realizing the magic these things perform.
Oh, the doctors-
I got 5 stitches in my left forearm, which should have removed all "pre-cancerous" cells.
Again, i LOVE Dear Science by TV on the Radio